Tuesday, January 6, 2015

No Bake Oatmeal Raisin Bars

This super easy snack requires no baking it is quick to make and can be made with any dried fruit. These are vegan and gluten free!



1 1/4 cups raisens (or dates or dried apricots etc...)
3/4 cup of oats
Pinch of salt
1/2 tsp vanilla extract
A small handful of sunflower seeds (optional).

Put all ingredients into a food processor and pulse until the ingredients are mixed and the raisens have formed a paste.
Press into a small baking dish or muffin tins (makes 8 muffin size), I used star shaped silicone moulds.  Refridgerate for about an hour.  Cut into bars and enjoy!