Wednesday, February 27, 2013

Frittata Roll






This is a twist on a regular frittata or omelette. It is served as a roll which looks very appealing and is fun. The recipe is versatile and the ingredients can be changed to what you like or what you have kicking around as leftovers.

What you need:

An edged baking tray & parchment paper
8 eggs
1/4 cup Milk
Shredded Cheese
Veggies
Salt and pepper
Herbs
Meat if you choose.




What I used:

8 eggs
1/4 cup Rice milk
Daiya shredded cheddar
1 carrot, one celery stalk, 1/2 a tomato
Sea salt and pepper to taste
A tablespoon of parsley
2 pieces of cooked Canadian bacon



Heat the oven to 350, line an edged baking tray with parchment paper
Sauté the veggies until they are tender- about 5 minutes. In a large bowl, beat the eggs with milk. Add salt, pepper and parsley to taste. Add shredded cheese, chopped up bacon and veggies and stir until mixed. Pour mixture into prepared tray and bake for 20 minutes to 1/2 hour until the egg is cooked through.
Remove from oven and let cool slightly. Using the parchment paper so that you don't touch the frittata directly roll it lengthwise so that it looks like a jelly roll. Slice and serve.







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