Today's Snack Bars- Cranberry, Raisin, Chocolate Chip,

Once again, my super easy snack bars. Today's version is school safe and diabetic friendly.

What you need:

1/3 cup brown rice syrup
2 tbs sunflower seed butter
2 cups Special K cereal
1 cup Cheerios
1/2 cup quick oats
A handful of roasted sunflower seeds
A handful of raisins
A handful of dried cranberries
A handful of chocolate chips


In a small sauce pan combine brown rice syrup and sunflower seed butter and melt together over medium heat.

In a large mixing bowl, combine all other ingredients then add the syrup and sunflower seed butter and mix until coated. Pour into a 9x9 pan and refrigerate to set.