I received a beautiful Kitchen Aid Stand Mixer for my Birthday! This is its christening recipe. This recipe is quick and easy and Banana Bread is always a popular snack. This version is vegan and if you leave out the chocolate chips, diabetic and candida friendly. I have used this recipe for muffins and to make a Banana Cake for Birthdays.
What you need:
1/2 cup Applesauce
1 cup Coconut Palm Sugar
3 Mashed Bananas (I usually use bananas that I have frozen because they were to ripe for anyone to eat)
1 tsp Baking Soda
2 cups Whole Wheat Flour
Vegan Chocolate Chips to taste (adding chocolate chips does add sugar)
* you can also add walnuts
Mix ingredients in order, pour into bread pan and bake at 350 for 45 minutes to 1 hour or until a toothpick inserted in the centre come out clean
This recipe also works as muffins, just adjust the baking time to 15 - 20 minutes.
I want to make sure that my family eats well. Don't want my kids eating a ton of processed sugar and chemicals however, I want to give them treats and delicious, interesting meals. Add to that my personal sensitivities to all things dairy, cane sugar and bakers yeast - it is a good thing I enjoy baking, cooking and experimenting with recipes. i also believe that making interesting, healthy meals for your family should not be complicated or difficult.
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