This kid approved carrot salad is easy, vegan, diabetic and candida friendly. It is an often requested lunch at my house.
What you need:
Three large carrots peeled and shredded ( I usually end up with about 3-4 cups of shredded carrot
1/3 cup of raisins
1/2 cup mango applesauce or mango purée
Approx 2tbs of lime juice
Pepper to taste
Simply mix all the ingredients in a medium sized bowl and serve. It is better if it sits for a while in the fridge to let the flavored really blend but mine doesn't usually make it that far.
I want to make sure that my family eats well. Don't want my kids eating a ton of processed sugar and chemicals however, I want to give them treats and delicious, interesting meals. Add to that my personal sensitivities to all things dairy, cane sugar and bakers yeast - it is a good thing I enjoy baking, cooking and experimenting with recipes. i also believe that making interesting, healthy meals for your family should not be complicated or difficult.
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