This makes for a super easy, very nutritious breakfast. Vegan, candida friendly, diabetic. It is very adaptable too.
What you need:
2 cups cooked Quinoa
2 cups quick oats
1 can coconut milk
1/2 cup of milk (I used rice but could use almond, soy or cows milk
1/ cup shredded unsweetened coconut
1 tsp cinnamon
1 tbs maple syrup
About 2 cups of fruit ( I used a frozen mix of peaches, mango and strawberries). Could use canned fruit cocktail or raisins and nuts, the possibilities are endless)
In a large mixing bowl, combine all ingredients. Cover and place in the fridge over night. In the morning, serve cold from the fridge or warmed in the microwave. Eat as is or add some more liquid. This also travels well if you don't have time to eat until you get to work.
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