Monday, August 26, 2013

Crock Pot Orange Chicken


Monday Night is either soccer or swimming night so this makes it crock pot dinner night.  i adapted this recipe from a friend's Lemonade Chicken.  It is an easy crock pot dinner with very little prep.  





What you need:

4 large portions of skinless chicken.  Any cut you like bones can be removed after chicken is cooked.

1 can orange juice concentrate thawed.  I used orange/mango this time.

2 tbs white vinegar 
2tbs catsup or tomato paste
2 tbs coconut palm sugar

I also added two large carrots and you could add any other root vegetable, celery and bell peppers.

Put the chicken in the crock pot, add in the vegetables, juice concentrate, vinegar, tomato paste and coconut palm sugar.
Turn the crock pot on low and key cook for at least 6 hours.  Serve over rice, enjoy!

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