Thursday, June 13, 2013

Today's Snack Bars - Shreddies for Hayden

So, Shreddies have been on sale at our grocery store and suddenly that is the only cereal we have in the house.  Therefore, it is the base of today's snack bar creation.


What you need:
2 cups Shreddies cereal
1 cup quick oats
A handful each of sunflower seeds, dried cranberries and raisins 
1/2 cup chocolate chips
1/3 cup brown rice syrup
2 tbs sunflower seed butter

In a small sauce pan over medium heat, melt brown rice syrup and sunflower seed butter.  In a large mixing bowl combine all other ingredients.  Mix in the melted mixture, stir to combine all ingredients.  Transfer mixture to a baking pan 8x9 approx.  press down into pan and refrigerate for at least a hour before cutting into squares to serve.

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